1. Do not be on the lookout for ill health.
2. Keep usefully at work.
3. Have a hobby.
4. Learn to be satisfied.
5. Keep on liking people.
6. Meet adversity valiantly.
7. Meet the little problems in life with decision.
8. Above all, maintain a good sense of humor, best done by saying something pleasant every time you get a chance.
9. Live and make the present hour pleasant and cheerful. Keep your mind out of the past, and keep it out of the future.
by John A. Schindler, M.D.